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Personal Coaching

Transform Your Life Through Evidence-Based Personal Coaching

Scientific research consistently proves that prioritising wellbeing accelerates success across all life domains. Our personal coaching methodology integrates cutting-edge insights from wellbeing, positive psychology, neuroscience, and personal development to unlock your full potential.

The CANBE™ Advantage

Starting with our innovative CANBE™ model assessment, we’ll:

  1. Uncover hidden opportunities for growth
  2. Position your goals within a holistic life framework
  3. Create sustainable, balanced transformation

Of course, whilst we use the CANBE framework as a tool to support us, all coaching will be tailored to you personally.

Flexible delivery

Choose from face-to-face sessions, phone consultations, or virtual meetings via Teams or Google Meet. Select from 3, 6, 9, or 12 session packages, each including comprehensive support between meetings.

Expert Guidance

Your dedicated Improveon coach employs advanced listening and questioning techniques to:

  • Maintain momentum through challenges
  • Sharpen your awareness
  • Catalyse meaningful change
  • Drive accountability toward goals

Proven benefits

Our coaching consistently delivers transformative results:

Personal Growth

  • Enhanced decision-making capabilities
  • Elevated self-confidence
  • Strengthened emotional intelligence
  • Improved habit formation
  • Deeper self-awareness

Professional Success

  • Heightened focus and achievement
  • Enhanced team collaboration
  • Increased productivity
  • Better stress management
  • Clearer sense of purpose

Life Enhancement

  • Stronger relationships
  • Greater financial freedom
  • Improved work-life harmony
  • Enhanced environmental consciousness
  • More time for priorities

With a focus on your future success this could be one of the best investments you ever make.

Take action now

To find out more about coaching book your free introductory discussion now. Call on 07753 430 557 or contact us and we’ll get back to you as soon as we can.

The coaching services we offer include the following:

Thriving: Mastering Personal Wellbeing

This is our signature holistic wellbeing coaching programme for professional individuals ready to thrive in all aspects of life.

Topic based coaching

Client success stories

“This past year’s coaching with David has been invaluable in identifying my goals and guiding a journey to achieve these. David’s patient, kind and supportive-yet-challenging approach helped me gain and strengthen my confidence over time with accountability. I’m grateful to be equipped with a brilliant set of tools to continue both my personal and professional journey after most recently securing a job.”

“I have found the coaching sessions have had a very positive impact on my own personal development. The coaching has helped me think in more detail the reasons why I do things which has in turn helped me become more confident in my own ability and helped me focus on success. David has helped me set goals around my career aspirations and he has created an honest and open environment which has helped me understand the reasons for my success and also the areas I need to develop to achieve my goals.”

“One of my main issues (one I think many business people face) is procrastination or, to put it another way, task and time management. Earlier this year I decided to revise my first published book, but never quite got around to it. When David offered coaching sessions I decided it was an ideal opportunity to get the revision started and, because of his coaching, I did actually plan the revision with set goals and dates. Knowing that I would be asked how things were progressing kept me on track. As a result the new issue of the book is on target for publishing before the end of the year.”

“Thanks to David’s coaching skills, I was encouraged to consider my work/life balance and to formulate a vision of how things should look in the future. With that in mind, David encouraged me to think about the things that needed to happen for that vision to be realised. I now have a clear vision and a realistic plan of how it should be achieved, such that some of the actions have already been done and the journey has started. I am now very focused on achieving my goals and would have no hesitation in recommending David to anybody looking to improve their work/life balance.”